Six Degrees of Wellness
Time-lapse treatment- Varsity volleyball player with leg, hip, and ankle pain.
Jana is a varsity volleyball player who has experienced long term hip discomfort, recently her ankle began hurting making even the simple act of standing painful. When she came in to see us Megan and our new apprentice Lauren found that she was shifting her weight to the right side in attempt to take the pressure off her left ankle. This caused her right hip to protrude forward more so than the left. Meghan worked on the medial hip extensors on her left hip, causing the muscles to relax, allowing the hips to realign. Working her foot and ankle helped release the tight fascia from the injury. The lines of tension were released throughout the body. We used cryotherapy to reduced inflammation as well as make the treatment more effective. Our client felt amazing, she is a team captain and was thrilled to be able to play pain free this week.